The Coconut Oil Miracle by Bruce Fife
Used throughout Asia and the Pacific for thousands of years as a food and a medicine, and holding a highly respected position in the Ayurvedic medicine of India, coconut oil has many traditional health benefits that have recently been confirmed by modern medical research. It is one of nature's most amazing health products.
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Some of the Benefits of Coconut Oil:
*Reduces risk of atherosclerosis and related illnesses *Reduces risk of cancer and other degenerative conditions *Helps prevent bacterial, viral, and fungal (including yeast) infections *Supports immune system function *Helps prevent osteoporosis *Helps control diabetes *Promotes weight loss *Supports healthy metabolic function *Provides an immediate source of energy *Supplies fewer calories than other fats *Supplies important nutrients necessary for good health *Improves digestion and nutrient absorption *Is highly resistant to spoilage (long shelf life) *Is heat resistant (the healthiest oil for cooking) *Helps keep skin soft and smooth *Helps prevent premature aging and wrinkling of the skin *Helps protect against skin cancer and other blemishes
Coconut oil has been called the "healthiest dietary oil on earth." If you're not using coconut oil for your daily cooking and body care needs you're missing out on one of nature's most amazing health products.
About the Author: Dr. Bruce Fife is a naturopathic doctor who has written several books about the benefits of Coconut Oil.
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